I apologize for the way I was acting today. If I could just teach myself to wait for it to get better, I wouldn't do and say so many things that I regretted later. Because it does get better, eventually. But when I'm miserable, I want to drag everyone down with me. That part of my personality does far more harm to everyone than my OCD ever could.
All completely normal and understandable,!it’s not easy
Don’t apologize friend. We have all been there. We are fighting a very difficult battle. We are right here with you.