I’m so sorry. I know it’s hard, but you can do it! Just take some deep breaths and when you feel a little better, try to move onto something that makes you happy! Hope this helps!
This did help. Thanks so much ❤️
@AnonymousA I’m glad! And you’re welcome! Never give up, you’re awesome!
You are stronger than you know. Just remember that doing a compulsion now will only make your long-term healing more difficult. I believe in you. You are not alone. I have resisted compulsions today—so can you!!
Thank you!! You’re totally right. I’m willing to sacrifice short-term comfort for long-term peace.
Sit through it!!!!! You can do it!!!! It’s worth it! Compulsing makes it worse. Fight for your life back!