lh2000
- Date posted
- 4y
AnimaLover19AnimaLover19
- Date posted
- 4y
Gravol
washie washie
- Date posted
- 4y
I heard ginger is good for nausea!
AnonymousAAnonymousA
- Date posted
- 4y
I have lots of experience with nausea and Rolaids/ tums are always my go to. Peppermint oil and breathing helps if it is associated with anxiety. If you need to, you can get a prescription for Zofran which works extremely well. But if anxiety is the root of it addressing that will help tremendously
zombiebeachzombiebeach
- Date posted
- 4y
I struggled with nausea for months and then made any action related to “relieving” my nausea a ban. The nausea was greatly caused by anxiety and just sitting with feeling it instead of trying to fix it actually made it go away. My therapist and I created a nausea hierarchy of exposures and I did a fear script of it. My experience was that feeling nauseous is actually just my body feeling anxious and food disgusted me because it’s “not right” - that is just my experience but maybe it helps
Related posts
confused writer
- Date posted
- 22w
Does your ocd make you deal with nausea?
I have HOCD and ROCD and it makes me wanna puke all day I live with my husband
taylorrpaigee
- Date posted
- 20w
Any tips?
This is my first time posting - I have a fear of throw up and I’ve been told it is cause from my OCD (repetitive thoughts) which makes sense because if someone gets sick it replays over and over again and I can’t get it out of my head. It’s gotten a lot worse in the past maybe two years. I’m always on edge that someone is going to get sick around me. I’ve heard the “best or most common” way to help with this is exposure therapy and OBVIOUSLY I don’t want to do that. Anyone have any tips or anything for this (or maybe have done the exposure therapy)?
Serio?
- Date posted
- 14w
Looking for tips on losing your appetite
I’m trying to get in with therapy right now, but I’m most concerned on having issues with not eating. Intrusive thoughts and anxiety make me nauseous and distracted from eating. It took me an hour last night to eat instant ramen. Does anyone know what I could do about this? I’m only eating around 1 meal a day and I’m afraid of how this could affect me medically.
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