- Date posted
- 3y
- Date posted
- 3y
Hang in there friend. Do something to care for yourself.
- Date posted
- 3y
You can do this. Breathe. Know that these feelings WILL pass. The world is scary right now and OCD wants to capitalize on that fact. Don’t let it!
Related posts
- Date posted
- 25w
does anyone else feel like they’re going to pass out? i’ll just be going on about my day then i just suddenly feel like im gonna pass out, ive never passed out before , i can be laying in bed and i get super dizzy. being in a store or a crowded place is when it’s the worst.
- Date posted
- 21w
I can’t stop crying. My thoughts are going insane, they’re so fast I can’t keep up. I want to tell everyone around me what’s happening (my family doesn’t even know about my OCD). I can’t seem to resist compulsions today. I’m freaking out. I want to give up. I feel like I’m suffocating in whatever is going on. I feel like I need to go to a hospital. I don’t know how to ask for help. I don’t feel okay. I don’t understand this at all. It feels like I took some random drug. I’m really scared I’m sorry, I am so panicked. It’s embarrassing but I feel so desperate for help right now I feel crazy
- Real Events OCD
- OCD newbies
- Older adults with OCD
- Relationship OCD
- Harm OCD
- Young adults with OCD
- Mid-life adults with OCD
- POCD
- Date posted
- 19w
i’m currently experiencing a panicky anxiety attack and i don’t know why. i’ve been on edge all day because of being scared to get sick, but right now, i know i’m not going to get sick but i’m just really panicked and cannot calm down. i’m currently listening to music that helps relax me with an icepack on my neck to help, but not much is happening. my sister and mom keep coming into my room and it’s only making it worse but i don’t know why. i just don’t want to talk or be around anyone right now. these kinds of episodes are worse than any other because i don’t know why i’m so scared. it just feels like it’s never going to go away.
Be a part of the largest OCD Community
Share your thoughts so the Community can respond