adelmojnr
- Date posted
- 3y
jemcu812jemcu812
- Date posted
- 3y
Tell yourself, its the ocd and not who you are.
adelmojnradelmojnr
- Date posted
- 3y
I will try this
GoneHikingGoneHiking
- Date posted
- 3y
English is my first language, and your use of it is very clear and understandable. :) Distractions help me when I'm struggling with OCD. If I'm able, I spend time with those I care about, or I do an activity I like.
adelmojnradelmojnr
- Date posted
- 3y
Got it
JJ
- Date posted
- 3y
Sente-se com os pensamentos e não o ignore. Eventualmente, vai passar
adelmojnradelmojnr
- Date posted
- 3y
Thank you. Are you from Brazil?
Related posts
Ellen_l
- Date posted
- 24w
Advice?
I’m having a big OCD relapse and would like to hear anyone’s tips on how to be present and healthily deal with these intrusive thoughts and the “need” to preform compulsions. Thank you!!
johnnn
- Date posted
- 24w
:)
whats up guys what are some tips dealing with ocd and what to do when a thought makes u anxious ??
Anonymous
- Date posted
- 23w
How do you stop OCD before it starts
So maybe the title wasn't the best to to put it but when you guys start having obsessive thoughts how do you stop them before it turns into compulsions and anxiety?
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