the terminator
- Date posted
- 4y
lh2000lh2000
- Date posted
- 4y
I’m not sure who you are worried about over explaining yourself to, but if you’re talking about your therapist.. then I would just say don’t try to explain it in great detail, because I’m 95% sure they’ve come across what you are dealing with more then once. But I can understand right now you feel like you’re the only person going through (I felt the same way in the beginning).
Related posts
Michie
- User type
- OCD Conqueror
- Date posted
- 21w
Please help
Why why WHY do I feel the need to constantly overshare?! It’s making me feel guilty af! If my boyfriend tells me something in confidence but my ocd twists what’s said into some crazy big problem I feel the need to run to my mom for reassurance, it’s getting to the point where he doesn’t trust me not to talk about stuff and I don’t want him to feel like that obviously!! But it’s like I can’t stop! Does anyone else have that? How do you stop it?
J🧸
- Date posted
- 18w
This might seem like reassurance seeking but..
Genuinely why is it okay to not tell everything about your past to others? Even if it’s past mistakes to family and so?
Anonymouus
- Date posted
- 16w
How to avoid mental compulsions
My biggest is ruminating, i talk and talk and over share with myself and others Like what are some exposures?
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