- Date posted
- 4y
- Date posted
- 4y
Ooooh yeah I always have a bad episode around my period. I’ve started taking magnesium glycinate. It’s made my cramps go down significantly. Not OCD related but thought I’d share!
- Date posted
- 4y
I have severe endometriosis so my hormones are everywhere during my period. Is this pill form??
- Date posted
- 4y
@MRR7221 Yes and you can buy it from Whole Foods or Amazon. I get the brand pure encapsulations. It’s actually amazing how much it’s reduced my cramps and also just reduced some brain fog I’d been having.
- Date posted
- 4y
I relate to this as well. Sometimes I have the most intense anxiety and OCD out of the blue and it's almost always related to my menstrual cycle!
- Date posted
- 4y
does anyone else feel way more chill during the cycle and then BAM period and bad episode? because apart from my period i feel almost normal during the rest of the time
- Date posted
- 4y
definitely yes, i always think things are getting better and i feel slightly normal again and then boom it gets bad
- Date posted
- 4y
@Jammy (she/her) woww okay thanks for this i actually feel relieved!!!!!
- Date posted
- 4y
@Nour04 and urm do you have less anxiety and maybe less thoughts???
- Date posted
- 4y
@Nour04 yes definitely, i mean the thoughts and anxiety are always there but no where near as bad as when i’m on my period!
- Date posted
- 4y
Same. Me RIGHT NOW.
- User type
- OCD Conqueror
- Date posted
- 4y
Same
- Date posted
- 4y
I actually was just going to post a thread and ask if this is something that is common with others. I just got over mine and my anxiety started about a few days ago- the perfect correlation.
- User type
- OCD Conqueror
- Date posted
- 4y
So I started taking these Flo vitamins all natural and they help a lot
- Date posted
- 4y
I’ve heard of those. They help with anxiety??
- Date posted
- 4y
Yessss, pms makes way worse and I’m on my period rn. Plus I got triggered bad the other day. the mixture of hormones, depression , and ocd is really difficult 😕
Related posts
- Date posted
- 16w
How are your experiences during an ocd spike while going through a menstruation? It doesn't matter if you are afab, your experience is valid too! I noticed my thoughts get worsened and the spike intensified, but now that I'm taking sertraline I don't feel an panic attack as before but the throughs and feelings are definitely there so is an unpleasant situation
- Date posted
- 10w
I was wondering why my ocd was so much worse and I think it’s the luteal phase. I got diagnosed with PMDD recently. For a couple cycles, the pre and during was brutal but I was put on supplements that I thought helped. Now, I think the luteal phase just started but my religious ocd is coming back at full force. It’s scary. It feels so urgent. Like I must figure out the answers to every problem because it is life and death. It’s hard to recognize it is OCD. I feel like if I don’t figure everything out, I’m sinning and disappointing God. Does anyone have advice for surviving the luteal phase?
- Date posted
- 8w
My intrusive thoughts are so bad rn. But I’m on my period and I feel like garbage:(
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