Has anyone tried out the support groups on here? I want to sign up for one but I’m also afraid too.

I’m considering trying therapy through nocd. This is too heavy for me to try and hold in anymore. I had a really bad night last night. I don’t want to use my mom’s insurance so I’d be self pay. Has anyone tried and is it worth it in your opinion? I’m afraid this is starting to affect my relationship and even my job+ feels more debilitating than ever. I think it might be time I’m also so shy. I wish I could do text therapy rather than phone visit 😫 any advice? I’m sure it’s not as bad as I imagine it’ll be. If anything I’ll bet it’s nice and I won’t feel the need to hold back. I’m also not diagnosed yet, has anyone gotten a diagnosis from doing therapy this way?

Does anyone know of any support groups i can join im feeling really depressed and alone and don’t know who to talk to

Has anyone ever spent time in an inpatient facility? I’ve been considering that form of treatment because I feel so trapped in myself and I need some comfort and guidance. I’ve spoken with my family about it and they think I need it and have been asking me for months to go check in somewhere. Please share your experience. Thanks