- Date posted
- 3y
- Date posted
- 3y
OCD- it sounds like and intrusive thought
- Date posted
- 3y
I’m not sure but it happens to me frequently
- Date posted
- 3y
I’ve always had a very active mind, it seems it never rests?
- Date posted
- 3y
Yep. Just let the thoughts be there and stop feeding into them. It will get better if you do that.
- Date posted
- 3y
Some times I’m fine for months and years, then the guilt gets me. I love my family soo much the way society is, I think all my fears have made me think erratically
Related posts
- Date posted
- 23w
How do you guys get past the anxiety? I feel like my thoughts are the only thing that control my mind. So often I feel like I should just leave my partner even tho I love them so much because I just feel like these thoughts are too much. I over analyze everything. I feel so stuck and defeated. I just want to be normal. I feel so toxic for the thoughts that I have
- Date posted
- 20w
I can’t stop thinking to myself “what if I don’t love her” but deep down I know I love her and that’s why I’m getting pissed off with these unwanted thoughts because it’s putting doubt in my head when in reality I love her what should I do?
- Date posted
- 20w
i’ve been dealing with this “thing” since i was 15. (i’m 23 now) if i have a bad memory that i have done when i was really young or just an intrusive thought i feel like i need to tell my mom or boyfriend. it’s been on and off ever since but since January hit it’s been an everyday thing about the littlest things. mostly about my relationship. an example is i was talking to someone random at my job and we were talking about taxes and when im in deep thought or just thinking i do a thing where i bite my lip (not in the sexual way) and i had a thought when it happened “was that sexual?” and i felt like i did something wrong and i went for a while thinking that until i told my boyfriend about it. or like my ex’s face has popped up in my head in the most inappropriate times and i feel the need that i have to tell him. (my ex was not a good person) i feel like im a prisoner in my head everyday, trying to justify thoughts or remind myself that its just a thought. i didnt know that this was or could be a form of ocd. it runs in my family but i’ve just never considered it being this. i always called it anxiety or depression but i always felt like it is more than that.
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