You got it. 💛
Good on you mate!!! , yo can do it, I went through the same a couple of months ago, I remember saying "I don't need you right now" and "maybe yes, maybe not, I don't need to figure it out right now" to the intrusive thoughts and anxiety.
God is with you and He loves you! 😊😁
Praying for you ❤️
For God did not give you a spirit of fear but of power and love and a sound mind/self control!!!!