SAME. My HOCD has been worse than it has in a long time because of my period.
My ocd is literally 5x worse now. I'm thinking about calling people up to ask about events from many years ago. I think I'll better wait until the pms fog is gone before I make any decisionsπ€·ββοΈπ
@washie Ditto. I was sobbing the other night because I was scared that writing fanfic with a female friend made me gay.
Oh no, sorry :( it's so hard. It feeds us thoughts that doesn't make sense at all. Hope we're both feeling π again soon!β€οΈβ€οΈ
Ditto!
Wow thank you!! Very much appreciated!β€οΈππ» Lots of good tips here! I've turned on the "night mode" on my computer and iPhone, so every night at 9 pm the blue light gets blocked.ππ» Ironically I'm upset about lack of sleep, and yet here I am checking my iPhone at 02:45 am!π Better habits starting from tomorrow!!π I'll try to get some π€π€ now! Thanks again and have a great evening/night!!π’π π
I have 1 tip back btw!π Epsom salt foot baths!! SO relaxing! It's magnesium sulfate in powder form. You add it to your foot bath and it absorbs through the skin!ππ» :)
Omg!π± Yes, stick to evening foot baths instead!!π Definitely a safer alternative for a nap!π€πππ»