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- 4y
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Keep up the great work! Hopefully Gypsy helps out with the ERP! 😊
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Thanks sully:) gyp is currently sitting in human stance watching me hehe
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Heyyy! So the bible talks a LOT about this and has helped me so much. There is so much scripture devoted to us regarding fear and anxiety that it's just so comforting. Jesus did die for you, whether you believe that or not, He still did that. He died so we all may live a life free of this. The bible tells us that we were not created with a spirit of fear, but one of power, love and a sound mind/self control. I repeat that to myself when my anxiety is high. True story - Jesus and my faith is the only thing that has helped me make it this far without completely just falling apart. I did NOCD therapy and my counselor was a Christian and helped me a ton too. Just remember there is always hope, healing is achievable and you WILL have a victory. You must only believe, give yourself grace and know that healing is baby steps. Hugs from Ohio!
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Thank you for that! That was comforting :)
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Hello! I am pretty new to NOCD and have only been through 3 weeks of ERP so far. This will be my first time on my period while dealing with ERP and the guilt and depression are definitely amplified. You are definitely not alone in this! Posts like yours give me courage so thank you for being brave enough to share 🙂 also your profile pic is really good and your cat is adorable!!
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I feel you on the guilt and depression during your period haha. Congrats on getting going through the 3 weeks of ERP!:) Thank you for your kind words, they definitely helped!
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Thank you so much, I definitely needed to hear that ❤ I have trouble leaning on others. I really appreciate everything that you said here :)
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@BlueMountain 🥰🥰🥰
Related posts
- Date posted
- 17w
How do I deal with the thought that my OCD thoughts because of their nature are separating me from God? The one night I couldn’t sleep and prayed about it and just said God if I die and go to hell over this just know I’m doing the best I can. This isn’t me and I don’t want it. — I know that it doesn’t work this way but if you have any advice please share. And also please be nice and respectful of my beliefs. Thank you a struggling Christian.
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- 12w
I feel like I’ve just been stuck on a loop and I have no progress. I started a new medicine and it seemed to help a little but I get angry easily, and that leads to intrusive thoughts more and sometimes I don’t care about that hurts because I don’t mean these things. I just feel like there’s no hope anymore if any Christians have any Bible verses about you through OCD or any advice I would really appreciate it
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- 16d
Can I be honest? Im kind of panicking rn. Im exhausted and scared of everything constantly. I haven’t left my house in the past 3 ish months because my ocd perceives everything as a threat. Especially everything outside of my place. Tomorrow is a big day. I’m gonna go out for the first time with an old friend. But I’m so scared. My ocd is already thinking of all the “what ifs” and my heart is racing. But I’m going to push through it because my ocd has taken experiences, time, and happiness from me. I’m just tired of it and I really gotta draw the line somewhere. And i feel like this is where. I really can’t let it take me away from people I care about and care about me. But it’s terrifying even though I know it’s irrational. It doesn’t make it any less scary. Honestly I just need some validation, words of wisdom, or just encouragement. No one in my life really gets what it’s like to have ocd. Idk if you feel called to comment I appreciate you. But if you don’t and you made it this far. Thanks for hearing me out 🫂
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