I am not a religious person, religion has always made me curious. But right now I could use the help of a higher power. I'm trying my best to stay strong, but today my OCD has really just taken me out. My period really amps it up 😅 If anyone could pray for me I'd appreciate that :) or just offer some kind words and encouragement to keep doing the ERP, anything would be super nice ❤

Keep up the great work! Hopefully Gypsy helps out with the ERP! 😊

Thanks sully:) gyp is currently sitting in human stance watching me hehe

You are wonderful, amazing, supportive, strong, courageous, friendly, determined, and everything in between! We’re all here for you and we know you can get through anything! We love you and know you’re going to be just fine! Never give up, even when things seem at their worst. You’re the best! ❤️

Thank you so much, I definitely needed to hear that ❤ I have trouble leaning on others. I really appreciate everything that you said here :)

@alexisrae1999 I meant every word of it! You do so much for this community and we just want to let you know that you’re amazing for it! Never stop being you! You’re awesome! ❤️

@BlueMountain 🥰🥰🥰

Heyyy! So the bible talks a LOT about this and has helped me so much. There is so much scripture devoted to us regarding fear and anxiety that it's just so comforting. Jesus did die for you, whether you believe that or not, He still did that. He died so we all may live a life free of this. The bible tells us that we were not created with a spirit of fear, but one of power, love and a sound mind/self control. I repeat that to myself when my anxiety is high. True story - Jesus and my faith is the only thing that has helped me make it this far without completely just falling apart. I did NOCD therapy and my counselor was a Christian and helped me a ton too. Just remember there is always hope, healing is achievable and you WILL have a victory. You must only believe, give yourself grace and know that healing is baby steps. Hugs from Ohio!

Thank you for that! That was comforting :)

Hello! I am pretty new to NOCD and have only been through 3 weeks of ERP so far. This will be my first time on my period while dealing with ERP and the guilt and depression are definitely amplified. You are definitely not alone in this! Posts like yours give me courage so thank you for being brave enough to share 🙂 also your profile pic is really good and your cat is adorable!!