- Date posted
- 3y
- Date posted
- 3y
Thanks for the advice guys. I will try to join the zoom support groups but ironically I don't have much free time due to my contamination ocd. Really hope that I do recover soon
- Date posted
- 3y
On this app there are free zoom conferences everyday! You can join anytime! And I’m sure you already know the account but there is an Instagram account called @ocerecoveryuk and it’s really helped me and others on the app. I just don’t live in the uk so I don’t know of a lot of recourses.
- Date posted
- 3y
Lh200 is right. I watched a Wednesday webinar last week on here and really liked that as well
- Date posted
- 3y
I like The Mindfulness Workbook for OCD by Jon Hershfield. It’s not free but I think it’s under $15 on Amazon
- Date posted
- 3y
You can subscribe to or checkout some youtube pages like NOCD, Nathan Peterson or Matt Codde
Related posts
- Date posted
- 24w
I’m having a big OCD relapse and would like to hear anyone’s tips on how to be present and healthily deal with these intrusive thoughts and the “need” to preform compulsions. Thank you!!
- User type
- OCD Conqueror
- Date posted
- 22w
Looking for inspiration
- Date posted
- 13w
Hello i got this app hoping to maybe find some support for my partner i thought about reddit but reddit has become a hateful place and i figured this is a safe place. i love my partner more than anything and he’s been struggling with OCD his whole life he has a hard time talking about it with anyone because it’s too painful he’s stated that it’s gotten worse as he’s gotten older His biggest issue right now is overwhelming thoughts of his actions having tragic outcomes and being unable to stop these obsessive thoughts (such as needing to check out door handle 5 times to make sure it’s locked but still panicking that it’s unlocked) he’s not open to one on one therapy or meds although he loves learning and watching informative videos i fear he’s afraid to confront his OCD or just afraid nothing will help i really wanna help him live a stress free and happy life he deserves it would anyone possibly have any ways to naturally help with OCD or recommend any great individuals that could share techniques on managing OCD or helping your partner with OCD? i would very much appreciate it!
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