Hey everyone, I wanted to share a thought I had hoping it’ll at least help one person. tw spiraling about uncertainty a little
I was thinking about how much anxiety I get from thinking about life’s uncertainties, how in an instant life can be forever changed or a problem can be presented to you randomly. It really affects me, I literally wake up with anxiety most mornings feeling like something life altering could happen any moment. But then I thought to myself, that’s very true and extremely evident. what’s also evident is POSITIVE life altering things. Positive things that can happen out of no where too, and it’s just part of life! we worry so much about negative uncertainty but what about positive uncertainty, like winning the lottery, getting in contact with a lost connection, starting a family, finding a stray animal to take in, the lost goes on. positivity and negativity come and go and flow. it’s natural. it’s okay❤️
i hope this doesn’t come off as toxic positivity. our negative uncertainties are still terrible and not easy to live with but it’s pretty easy to forget about the positive things when life is hard.