random_person
- Date posted
- 4y
Everyone has different triggers. There's no "supposed to."
It doesn’t have to
I wish it didn’t trigger me, but it does. Truly sucks
Remember the lesson that OCD doesn’t make any sense!!! Our fears often contradict themselves and our triggers can be irrational. This idea really helped me. Your OCD doesn’t have to make sense to be diagnosable & treatable
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