How is everyone doing tonight? I’m struggling. Eating ice cream and watching the bachelorette to comfort myself.

Omgg im watching love island uk rn and eating hot chips 😭, but mostly trying to sit with uncertainty it’s very hard 🥲

Woooooooo shit is ROUGH out here!

I’m doing better than I was earlier. Watching some Brooklyn nine-nine and taking some time to myself :)

Omg such a feel-good show :) I’m glad you’re feeling better, I’m feeling better too after watching tv and talking to people on NOCD :)

trying to fall asleep, i cant :(

Sorry friend :( is there anything you usually do in this situation that helps?

@jello86 watch youtube and wait until i get tired but its a school night://

Not too good. Dwelling on the past so badly

I’m sorry, that sucks :( it’s really hard to get out of those thought loops. Really tempting to just keep reviewing the pasy

@jello86 Past

@jello86 Ugh yes it is… it makes me feel like such a terrible person. I am dealing with False Memory OCD and the past makes my “what if” memories 10x worse… my chest is heavy, my thoughts are spiraling continually through my head. I ask God for answers all the time :(

Been playing Tetris effect. Incredible game for my mental health in general, has been a godsend.

Is it different than the original Tetris?

@Bailey253 By and large it’s the same game with a few twists. But the big thing about it is the art and music, it’s really chill and pretty. Look up a YouTube video and check it out, it’s pretty awesome.