- Date posted
- 3y
- Date posted
- 3y
Not too good. Dwelling on the past so badly
- Date posted
- 3y
I’m sorry, that sucks :( it’s really hard to get out of those thought loops. Really tempting to just keep reviewing the pasy
- Date posted
- 3y
@jello86 Past
- Date posted
- 3y
@jello86 Ugh yes it is… it makes me feel like such a terrible person. I am dealing with False Memory OCD and the past makes my “what if” memories 10x worse… my chest is heavy, my thoughts are spiraling continually through my head. I ask God for answers all the time :(
- Date posted
- 3y
Omgg im watching love island uk rn and eating hot chips 😭, but mostly trying to sit with uncertainty it’s very hard 🥲
- Date posted
- 3y
Woooooooo shit is ROUGH out here!
- Date posted
- 3y
I’m doing better than I was earlier. Watching some Brooklyn nine-nine and taking some time to myself :)
- Date posted
- 3y
Omg such a feel-good show :) I’m glad you’re feeling better, I’m feeling better too after watching tv and talking to people on NOCD :)
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- 3y
trying to fall asleep, i cant :(
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- 3y
Sorry friend :( is there anything you usually do in this situation that helps?
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- 3y
@jello86 watch youtube and wait until i get tired but its a school night://
- User type
- OCD Conqueror
- Date posted
- 3y
Been playing Tetris effect. Incredible game for my mental health in general, has been a godsend.
- Date posted
- 3y
Is it different than the original Tetris?
- User type
- OCD Conqueror
- Date posted
- 3y
@Bailey253 By and large it’s the same game with a few twists. But the big thing about it is the art and music, it’s really chill and pretty. Look up a YouTube video and check it out, it’s pretty awesome.
- Date posted
- 3y
My boyfriend loves that game and we play it together!!! He finds it soothing too.
Related posts
- Date posted
- 24w
Hey everyone, been doing ok this week but having a little bit of a rough moment rn. So I’m about a year and a half out of college and I still have yet to a real job job. I worked for eight months somewhere which was great but I decided it wasn’t permanent. Now I’ve been unemployed for about four months and OCD is really having a field day with it. Trying to deal with it and just keep applying everyday, but I always feel like my family and friends are looking down on me and/or just plain disappointed in me. Just wanted to kind of vent and get this out of my head before I go to bed. I hope everyone is having a great week!
- Date posted
- 21w
TW I’m feeling really bad about myself today. I feel like a fraud and a liar. I’ve been unable to enjoy my time with my girlfriend because I’m bombarded with my thoughts. I’ve been asking for reassurance from so many people and nothing is helping. Nothing makes me feel better anymore and I’m worried that this is just how it’s going to be for forever. I miss when I could just be happy and not overthink so much. I miss being able to get through my days without this crippling anxiety. I’m worried there’s going to be a day where I realize I have no fight left in me
- Date posted
- 8w
I am having horrible regression in my recovery. Tonight i'm feeling really alone and sick from anxiety, i'm feeling scared to be alone with my thoughts. I had a family dinner with my sister, brother and mom today and I couldn't help but feel super dissociated. They are all laughing and talking while i'm just existing. I have a loud voice telling me I messed up, i'm dirty, i'm causing them harm. Being around people brings out the worst in my mind because i really want to be normal. My sister and brother did karaoke and sang Disney songs together and they sounded so beautiful and it made me sad because i truly don't feel like i will be able to ever live up to them. They are truly so smart and have their lives laid out for them. My mom takes my disorder personally and often says things like "you're disgusted of me" "you can't even touch me". I know she views me as the weakest one out of us 3, she favors them it's so apparent. My mom has bpd and being around her sinks me so deep. I feel so freaking alone guys and my ocd is actually spiraling me into a bad depression and my thoughts are becoming more serious. I do not feel comfortable in my mind or my body, i rely on distraction constantly running from myself.
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