- Date posted
- 3y
- Date posted
- 3y
I love watching calming/ satisfying videos on YouTube with soothing music in the background. It really helps me fall asleep when I am having trouble!
- Date posted
- 3y
I like to lay in bed and meditate😌
- Date posted
- 3y
Try meditation apps they have a lot of calming speakers or white noise playlists.
- Date posted
- 3y
Lavender and prayer! Bubble bath prior w essential oils help too
Related posts
- Date posted
- 25w
whats up guys what are some tips dealing with ocd and what to do when a thought makes u anxious ??
- Date posted
- 21w
I have pure ocd i think , i always gotta make sure i do certain things like tap things , light switches on n off , shut things few times and re open them till it feels right . Walk in a room go back out and back in out in in till my mind is right Its exhausting
- Date posted
- 18w
I’ve noticed this new obsession with having to pee right before bed, like even if I have to pee a little I can’t fall asleep until my bladder is completely empty. Anyone else have a problem like this or knows how to cope?
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