I have found that since being diagnosed with OCD, I am much more mindful when talking to others. Not to say that I was disrespectful before, but more careful with the words I choose. Not sure if anyone else has noticed that but it’s actually a great feeling. 😌

So I’ve noticed that my OCD has calmed down, I’m getting less intrusive thoughts but I feel more uncertain than ever. Is this normal for recovery?

One of my best coping mechanisms somedays is to remember that while my OCD causes a lot of mental distress, it also can be a strength of mine. OCD has allowed me to thrive in my job, I tend to pay attention to small details and be in very good control of my work. I know exactly what is going on and often think before I say or jump to anger. I tend to apologize when something is truly wrong and be more genuine. I just know we all get in the habit of OCD being this absolutely terrible thing,,; and often it is,, but it also can be a strength in some. It shows I have empathy, am loyal, and a hard worker based on my attention to detail and want for control (even with my thoughts) ♥️♥️

I was super recently diagnosed with OCD and nervous to share my diagnosis with my family. I’m a somewhat messy person and don’t have germophobic tendencies, so since I don’t have the stereotypical OCD presentation I was terrified that nobody would believe me. I ended up talking to my mom and making a silly TikTok post about it, which my grandma saw. Not only did they believe and support me–I learned that my grandma has it too! Funny to look back on, but really cool to see that the worst outcome doesn’t always happen. (: