- Date posted
- 3y
- Date posted
- 3y
I couldn’t sleep either , but i had to take a sleeping pill to fall asleep. You need to get your sleep because everything intensifies when you dont get sleep .
- Date posted
- 3y
possible tw: same, last night i woke up in the middle of the night and immediately started ruminating again
- Date posted
- 3y
I have a question . With OCD do most people feel exhausted and pretty much fogged out . I cant explain it . It just takes over your whole being .
- Date posted
- 3y
totally i mean if you have been mentallly running especially with thoughts that worry or disturb you, its 100% reasonable that you feel exhausted or foggy i feel that way after ruminating (im not diagnosed w ocd but still)
- Date posted
- 3y
Do you talk to one if the therapist on here ?
Related posts
- Date posted
- 18w
My OCD has been terrible the for the past two weeks. I have a fear that I will never be able to get out of the thought loop. I am hyper aware of my thoughts and it disturbs me. I haven’t been able to eat for 10 days. I force myself. I haven’t been able to sleep for more than a couple hours. Then I wake up and ruminate for a couple hours, until I’m exhausted. I’m also afraid I’ll never sleep well again. And I’m afraid I’ll never eat and enjoy my food again. I’m afraid I’ll never be able to stop thinking about this enough to enjoy my family ever again.
- Date posted
- 12w
Hey all. I need help. I am sitting on my bathroom floor freaking out and convinced that all my work towards getting better has gone out the window. I am so scared of the “bad guy” getting me all the time. I constantly feel like I have to prove to God that I don’t mean these awful feelings and thoughts that I have about the bad guy. I’ve had trouble sleeping tonight, going in and out of consciousness, all while dealing with bad thoughts going in and out of my head. Finally I woke up and am flooded with “you have so many thoughts and feeling that you let slide while you were trying to sleep. You had thoughts that you accepted the bad guy and you didn’t dispute them before you tried to move on. You have so much to answer for.” So now I’m sitting here in my bathroom floor hysterically crying and begging God to believe me when I say I don’t any of these thoughts or feelings… please someone help
- Date posted
- 6w
I have disturbing thoughts. I am very upset. Someone please help me. Please talk to me.
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