i’m still on a waitlist for a local therapist. while i wait, do you guys recommend any other resources to help overcome ocd?

This feed is pretty good, just be careful it doesn't become a compulsion. There are some books on Amazon with high ratings too that are workbooks (I haven't tried yet but are in my cart). Being open with other people and sharing my story has helped as well. You'll find there are many more people like us that what people believe

Kimberley Quinlan (on Instagram and elsewhere) has a lot of great resources.