I don't know if this is ocd related but I feel alot of guilt for having a good life. like I think about people that live in say Afghanistan.

I can relate to this for sure. I think if it’s just dragging you down then it’s not beneficial. I do think we should help others but OCD can turn that idea into a destructive force, always weighing you down. And it’s hard to find the balance. But I do think of this Bible verse: “Each of you should give what you have decided in your heart to give, not reluctantly or under compulsion, for God loves a cheerful giver.” ‭‭2 Corinthians‬ ‭9:7‬ ‭NIV‬‬ https://2corinthians.bible/2-corinthians-9-7

But you have no control over this friend