- Date posted
- 3y
- Date posted
- 3y
You should download Simple Habit. It's a meditation app
- Date posted
- 3y
Mind over mood was a book recommended by my therapist
- Date posted
- 3y
I recommend DARKNESS VISIBLE by William Styron. Scan the website www.newharbinger.com for resources that look right for you
Related posts
- Date posted
- 25w
I think I’m going through the hardest depression right now. I’ve never felt so compelled to just stop getting up and stop living. I know it’s hard to hear, I just really feel bad. Right now I even feel like an attention seeker. I just wanted to know, are there any tips to raise me from this hole im in? Has anyone else felt like this an pulled themselves out?
- Date posted
- 19w
Any ideaa,on how to mire consistantly get motivated with dealing with my ocd and depressuon??? Some days I get more accomplushed and then many other days I cannot sçeep at night so I am up till 3am or later and tben djring the day I am dragging and oxten have to sleep a bit. I most my best friend....who I always,confided in. She knew all about my ocd and,luztened when I needed to talk and was happyxor me when I made accimplishments! My whole world has,tyrned upside down withthis,loss and it has made me mire,depressed and,dealing with ocd has been harder most ofren. Thanks in advance for any ideas you mught have.
- Date posted
- 16w
Hello! I am trying out and looking to partake in therapy, but I literally don’t know what is good. So could use some personal perspectives. Thanks
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