random_person
●
274d ago
Do something. Even if it’s something small like making your bed or having a drink of water. It’s amazing how even something that simple can make you feel a little better.
I wish I knew I’m in one myself
Remind yourself of the things that make you happy. And if you find that hard maybe try some comfort food or read a book you like? If that's too hard maybe allow yourself to smile. Even for a short moment