I'm looking to get back into therapy. I'm in the states.. Did anyone have success using the tools from this app? The therapists? It's expensive in my state. Not on here though I feel like the price is pretty reasonable- Also the groups look great. Did those last summer. What do you guys think?

Hello! I am trying out and looking to partake in therapy, but I literally don’t know what is good. So could use some personal perspectives. Thanks

I'm anxious about looking for/starting therapy even though I know it'll be worth it. I'd love to hear any advice/experiences anyone is comfortable sharing!

I’m considering trying therapy through nocd. This is too heavy for me to try and hold in anymore. I had a really bad night last night. I don’t want to use my mom’s insurance so I’d be self pay. Has anyone tried and is it worth it in your opinion? I’m afraid this is starting to affect my relationship and even my job+ feels more debilitating than ever. I think it might be time I’m also so shy. I wish I could do text therapy rather than phone visit 😫 any advice? I’m sure it’s not as bad as I imagine it’ll be. If anything I’ll bet it’s nice and I won’t feel the need to hold back. I’m also not diagnosed yet, has anyone gotten a diagnosis from doing therapy this way?