- Date posted
- 3y
- Date posted
- 3y
That an intrusive thought! It wouldn’t bother you if it was your true nature. Allow the thought, treat it as meaningless and move on with your emotions.
- Date posted
- 3y
That is an intrusive thought! It’s one I have quite a lot
- Date posted
- 3y
This is so me. Once you learn to tame your ocd it will get so much better.
Related posts
- Date posted
- 17w
Does anyone have any advice for how to know the difference between ocd and real feelings/thoughts? Sometimes an intrusive thought will come in and I immediately know it’s ridiculous and I can just leave it alone and it won’t bother me but other times I really really don’t know. It’s when ocd hijacks and twists my real feelings and thoughts and tries to manipulate me into believing they’re something they’re not or something that doesn’t align with my true morals or intentions. But since it’s twisting and mixing with real feelings I get so confused and scared. Everything gets jumbled and I feel like I can’t trust myself or my own mind. Yet other times and other topics I can laugh off and push away just fine. Make it make sense. And then I start to think well maybe I don’t have ocd at all and I’m just in denial because I don’t want to accept that these scary/concerning things are true about myself. Or maybe that’s just the ocd talking.
- User type
- OCD Conqueror
- Date posted
- 14w
I don’t even say I have OCD anymore because it feels like I’m lying. Maybe this isn’t about OCD anymore and is about accountability instead. Accountability for how twisted and sick I am. Sometimes I force myself to admit that it’s not OCD and that I’m just dark and twisted and need to protect the world from me. I mean god this feels too real to be OCD. Sometimes I look back at my memory and wonder if I did certain stuff on purpose and ask myself who could do stuff like this? Everyone says it’s OCD but it feels too real. I have a gut feeling that I’m a deviant psycho. I want to be gone.
- Date posted
- 12w
I have really bed harming intrusive thoughts and sometimes feels like it’s feeling! The thoughts happening every day and the hardest part is that I’m testing my self in head all the time if that’s what I am or want!!! Also, so many times feels like I’m been tricking myself and doctor or people and maybe I don’t have OCD, just that maybe it’s me really!!!! How can I know who I am really 🥹???!!??
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