I’m going through one of those days where I feel like my pocd is true and everything is pointless. I don’t now what to do I just feel awful right now

Bruh I feel the exact same way. Like seriously it feels like my pocd is true and I don’t know what to do. Idk how to help you but know that you’re not alone <3

Thanks!😍

I feel the same way but with rocd. You’re not alone in that feeling :)

🥺💕

I’m going through the same thing right now as well (that’s why I just redownload ed the app in hopes I could get some help) but know you are not alone and we are going to fight through this together

Thank you💕

I know exactly how you feel. You are not the only one going through this. No matter what your ocd says, you must remember that thoughts can’t hurt you and you’re going to be ok. I find it helps to just have the thoughts, accept them as thoughts no matter how real they feel, and take a deep breath to let them pass. It’s very, very difficult, but we know you have the power! I hope this helped. We’re all here for you! ❤️

Thank you! I just spent about 20 min lying on the bathroom floor just staring at the ceiling in disbelief that this is what I’m thinking about the night before I move in to my freshman year of college. I remember I used to wonder how it would be when I turned 18 and moved in to college and this is such a nightmare I just never could’ve imagined that this is what is happening

@Ilovefinnickodair I know it’s scary. Ocd makes everything seem scary. Don’t let ocd get in the way of your fun. Your ocd just feeds off of things you fear. You’re smart, independent, kind, and a wonderful person! You can beat this thing! I know you can!

@BlueMountain Thank you! Your comment means so much to me💕🥺

@Ilovefinnickodair I’m glad! I truly believe you can get through this! Pick yourself up and tell yourself, “I’m strong! I can get through this! The fact that I have these thoughts means nothing and they only prove that I’m not what ocd says!” You’re awesome and I hope you have a wonderful rest of your day! 😊❤️

@BlueMountain Thank you!