What do you mean? Like is it possible for your fears to come true?
Yeah that’s what I mean
It is possible for your fears to come true, it is not probable though. Anything could happen. This is apart of acceptance and getting better throughout your treatment
Like In any fear ? Bc this was kinda triggering to read 😅
@kathernyr The whole point is that you have to accept the uncertainty of weather your thoughts are real of not. Trust yourself.
@Anonymous 😭😭 so hard
@kathernyr I get it! I’m sorry you are going through this. I’m dealing with the same thing. It’s very difficult. Therapy is a great thing! Everyone on the NOCD team is extremely helpful and understanding.