Hi so, I am so lazy, and also tired of my laziness, can you recommend me something to do which will help me build a routine and to strengthen my will power and become more active?

The idea I come back to a lot is: “Morning begins at night”. The idea is that getting started is often the hardest part, so finding ways to pre-load small bits will make it easier for future-you to do a thing. The usual example is laying out all your workout clothes the night before, so that in the morning when you’re sleepy you just need to throw on the things waiting for you. But it can be all kinds of stuff… I started leaving a glass of water on the kitchen counter before I go to work, because I would get home and just go the whole evening getting dehydrated and cranky without realizing it. Now I come in, see the glass, and since it’s right there waiting it’s less work to just drink half than to ignore it 😅

Honestly something that makes me feel energetic and at ease is doing yoga and drinking green tea

“We’re not lazy, we just like to be efficient” 😇