- Date posted
- 4y
- Date posted
- 4y
Hi I can completely relate, one thing I've noticed having OCD most of my life you can get used to being in a constant state of anxiety, so you might feel almost immune to the things OCD throws at you by now that's why you feel less anxious but that being said OCD shouldnt be measured by the level of anxiety you feel because it can always get worse, its important not question your own diagnosis or wait to seek help just because you aren't on the verge of panick everyday, I know you said you can't get therapy right now which I'm sorry about but im always here and we're always for you to vent and get things out in the open! So please don't hesitate to use this as your safe place š
- Date posted
- 4y
Thank you so much your comment truely means alot to meš¤
- Date posted
- 4y
@not_me You're more than welcome! š
- Date posted
- 4y
Feeling like youāre faking is actually an intrusive thought. OCD can pull the strings, so a particular thought may not be distressing to you any more, and your OCD has taken this as the perfect opportunity to feed you a brand new intrusive thought. So many people with OCD have the feeling that theyāre faking
- Date posted
- 4y
I know, it's even worse that I can't get a professional diagnosis. Thanks for the support thoughš¤
Related posts
- Date posted
- 16w
Iām trying so hard to feel normal again but i cant i keep feeling like im being dramatic and that my symptoms arenāt real and im tricking everyone, even on here i feel like im tricking you all into believing i have OCD when i donāt. Plus all these other types thoughts im having all meshing together its so overwhelming and i dont know what to do. My therapist appointment isnt until next week and idek what shes gonna tell me or if sheāll even think i have OCD. i keep thinking about my other posts on here and wondering if i even meant what i said in them. this is the worst ive ever felt i think i might even be going through depersonalization or derealization but im not even sure about that i dont even know anything about what im really going through cause ive never been given any kind of formal diagnosis its only ever been depression and social anxiety but ive always had a feeling it was more but i keep doubting myself. maybe if anyone wants to look at some of my other posts and tell me what u think in general? or would that be reassurance seeking? i feel like most of my posts might be but im not sure.. IM NOT SURE ABOUT ANYTHING! this is so annoying
- Date posted
- 16w
iāve just been feeling so off lately. iām okay right now, but a couple hours ago i was in this mood where i felt anxiety creeping up. like i will feel like thereās danger when there isnāt. i just get this really uncomfortable feeling that something feels wrong even when it isnāt. and iāve been feeling derealization/depersonalization. just really disconnected from myself and the world. iāve also been unmotivated to where there are times when the thought of doing things upsets me. and iāve been having existential thoughts that do not mesh well with harm ocd. i get the thought āif people arenāt real then itās okay to hurt themā. it sucks because there are times where i just donāt even care to ruminate and find reassurance that thatās not the case. furthermore, iāve just been really aware of my existence. i will get moments where iām so aware of my existence and it freaks me out. like the fact that iām a living human being is crazy to me. then there are times when iām not even anxious about anything which then has me questioning and ruminating on that because i ALWAYS have something iām worrying about. iāve also been feeling really nostalgic and bittersweet of the good memories from the past. i keep thinking about good times iāve had and really wishing i could relive it. for example, last summer was a pretty good summer even with my ocd. and i just wish i could relive some of those moments, but i obviously canāt. and itās been upsetting me because this month has been shitty with my anxiety. as for an update with my room change to those of you curious, i still have anxiety over it and my mom is taking it as me being ungrateful with what i have when itās my ocd making a huge deal of it. that upsets me especially since iāve told her whatās been going on and she was really understanding of it. anyways, life has just been a bit much and iāve been dealing with more to my anxiety that i donāt appreciate. while worrying about constantly throwing up with my contamination ocd is incredibly exhausting, itās so normal to me that iām used to it. but when my harm ocd kicks in along with other themes that arenāt usually common for me, i freak out and feel like iām going insane. i genuinely wonder how people have dealt with taboo topics of ocd without treatment for years on end. iāve had harm intrusive thoughts since i was little, but it didnāt get to any extreme until 2023. i feel like iām drowning in it when it decides to hit me and the thought of having to deal with it for the rest of my life?? iām scared something in me will flip and iāll become what my thoughts are telling me i am. i apologize for the mixed thoughts that are all over the place but i feel safe posting on here about it and want to hear how yāall are doing
- Date posted
- 14w
Why am I not anxious? Like at all anymore? Is it because I'm really avoiding and trying not to think of the consequences that come from possibly being a pdfile? Is the only thing that is worrying me about it is the consequences then does it mean that I really am one? But I never masturbated to the thought of a child and actively seeked it. It came as intrusive thoughts while I was doing it yes I've had them when I see kids yes and I question and check a lot if I'm attracted to them and its just confusing me, I know I'll never do anything to hurt a child and I don't even like the idea of becoming a pdfile then why am I not anxious enough about it? The thoughts are just distressing obsessive I feel disgusting and Id say I still do compulsions but I don't know something just doesn't feel right. I don't feel anything and no real attraction to anyone or anything anymore. I just feel so disgusting and I just want to be normal but then again I pretty much did this to myself. It's weird to me I know there isn't a real indication I'm a pdfile and past experiences pretty much prove that and I've always been attracted to older guys so why is this happening now? Why am I getting these thoughts now especially right after I was trying to fix this sexual obsession/tension I had for older guys. Is my brain just leaving one thing to love and be obsessed about and going to the other? I'm really really just confused. Not anxious just distressed confused and uncomfortable. Like I want to throw up but I don't feel intense anxiety in my chest it feels like maybe I haven't processed what's going on properly. I'm genuinely so confused and I don't want to have this stay in my mind. Sometimes I just miss my ex so much because at the time I've felt something I felt so much things even though I had really bad rocd. I just miss loving people again and being alive again. I'm so scared and confused right now can anyone explain to me what is this? I genuinely just want to understand what I'm feeling or thinking because its not making sense to me
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