NOCD has helped me so much. I have made more progress in the several months I’ve been using NOCD than I have since I was 8 and developed OCD. Kathy, my therapist, is like a miracle worker! A true angel in my life who has helped me to see that OCD doesn’t rule me. OCD will always be a part of me but it is now like a whisper in the back of my head and my own, meaningful thoughts can take center stage.