random_person
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269d ago
I’m only just starting therapy so I don’t know if this is the answer for sure. I think that you will feel very anxious whilst dealing with that uncertainty to begin with. The more you do it and the less anxious you get about it will eventually allow you to not even think about whether you are or you aren’t. And you’ll just get on with your life without thinking about it or at least rarely thinking about it, It’s just getting past that initial stage or anxiety and uncertainty.