Does anyone else ever fear that some of the intrusive thoughts aren’t actually intrusive?

We definitely can! Im working so hard on that i think the guilt I feel for the thoughts though is probably proof enough to myself that I hate them.

im not diagnosed, what if it really is just me. i had a common compulsion and intrusive thoughts

@kenny0 Im not diagnosed either. I’m trying to tell myself the same thing I’d tell other people. If you are this distressed that you are seeking peer support then I’d say that’s an intrusive thought. You got this we both do sending you love

@uknown thank you