kenny0
- Date posted
- 4y
EarlymockingjayEarlymockingjay
- Date posted
- 4y
The thing about ocd is that it tries to make you believe it’s lies but there’s a rational part of your mind that lets you know not to believe the ocd. Try leaning in to that rational part, maybe.
EarlymockingjayEarlymockingjay
- Date posted
- 4y
@Veronica🇨🇦 What I mean by “rational part” is that some part of you knows that the thoughts aren’t true/aren’t relevant but the ocd tries to convince you otherwise. The fact that you don’t like/want the thoughts but you have them anyway, shows that it’s just ocd, and not “you”
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