I hope everyone has a great night. Remember that intrusive thoughts have nothing to do with you as a person. And, the fact that you fight off your bad thoughts so hard proves that you’re not who you’re ocd says you are. But even then, try not to fight them off. Because living with your bad thoughts helps to make them less scary. It’s tough, but it gets easier! Then it gets even easier! Soon you won’t even remember what you were so upset about in the first place! You can and will get though this!