- Date posted
- 4y
- Date posted
- 4y
I know this feeling well, is there anything you like to do that usually boosts your mood? Sometimes I like to make myself think about things Iâm grateful for or things that are coming up that I am genuinely looking forward to. Taking a walk or watching something funny. I hope this helps â¤ď¸
Related posts
- Date posted
- 21w
I usually would say Iâve never been depressed , but recently in my life since my anxiety/ocd has been so bad and having relationship problems Iâm feeling kinda sad / stressed. I keep getting scared of being depressed I keep having intrusive thoughts of â youâd would be better off if you werenât livingâ â I donât wanna live if itâs like thisâ and itâs just scaring me đ
- Date posted
- 21w
idk why this is such a recurrent thing for me , I get so scared through the day when Iâm not distracted when I think about psychosis. or being put in a mental hospital that it gives me bad anxiety, one time I had a panic attack at the thought of having it đ I canât pin point if itâs intrusive thoughts because itâs a fear of mine .. or not. I think this is the worst thought / fear I have
- Date posted
- 19w
No Iâm not attempting or anything. I am just really in a depressive state as of now. I am so convinced that my fear is real you donât even know. I donât know what to do. I just want to go to sleep and wake up in a reality where this is all gone. But honestly I donât know if that would change anything. Iâm scared that this is who I was all along, and Iâve just been delaying what I will eventually become. I donât want to do ANYTHING that my intrusive thoughts say AT ALL. But honestly that doesnât mean anything anymore. Iâm so convinced of the thought âyouâve been doing it this whole time without realizing it.â I think itâs true now. I feel incredibly stuck. I just want to be hugged :(
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