i got an intrusive? thought and it or i said "but what if" and i responded with "no never!" and i cant tell if it was me or an intrusive thought cause it or i responded with "but it iss" like as if the what if was true. it felt so clear im so lost and annoyed

I do the exact same thing. This isn't reassurance. I hate this honestly because it makes me question everything I've gotten away from. And my compulsions makes me question myself

I cant say that it will be okay. But I can say it'll get better with time

@bookbee im so tired, i just want to think normally

@kenny0 I understand. After a few long months mine starts getting better it just takes time. It sucks, it really does

@booke its been around 7 months:(

@kenny0 Mine has been since probably last September, October. It takes time

@booke sending good luck