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- 4y
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- 4y
It’s not just you, believe me!! These are just stupid things that pop into your head, I know because I have the same thing…the 3 people I love the most take them brunt of it, that’s what it does, attacks whst yiu value the most. I know it’s easier said than done, believe me I do, but try ignoring the thoughts, idk what else to tell you?
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- 4y
Ik but they aren't just thoughts, they're also words!
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- 4y
It’s your mind telling you to say them out loud… I’m no doctor just going thru it mysejf here
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- 4y
Even when it comes with feelings though? It's literally truly horrible words/sentences and I've been freaking out about this for the whole week.
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- 4y
Yeah, I know it’s easy to say this and that, but it’s not cuz I do it mysejf… as long as you know I’m YOUR Real Mind you don’t mean it, you’re ok…
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- 4y
Well I'm really glad I found someone who experiences the same thing I go through the. It can get too real you know
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- 4y
The problem is I do feel I mean it or something at that time then boom guilt
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- 4y
Lol I’ve had it on and off for 25 yrs, it goes away, comes back ect… we are not the only ones…, it becomes more a habit than anything else…and the guilt is the real downer!! It’s NOT real it’s just a thing with your mind, you’re not crazy… it attacks the things you value most
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- 4y
Yeah 've had it for like 4-5 years now on and off but this theme I experienced saying the thoughts out loud with feelings as well so I got really scared. Again I got tricked Ig.
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- 4y
It becomes a habit, my opinion… just keep trying to get past it is all I can tell you
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- 4y
Thanks for the support🤍
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- 4y
Same back, you HAVE to have someone to talk with, my wife is the best, but sometimes. I feel Im bombarding her lol
Related posts
- Date posted
- 25w
I deal pretty heavily with this. The last couple days, I’ve had what I think are urges. Something pops into my head intrusively and then what stems from that is me WANTING to just indulge in it even though it’s gross. I get worried bc I used to struggle w thoughts about my dad for a long time until eventually I just purposely thought of him while self pleasuring and got off to it. While that’s something I did, it is NOT me. It all stemmed from my mental health declining a couple years back, I was never this way before. So I get worried that it almost happened or might happen with my pocd cuz I could never live with myself if it did.
- Date posted
- 14w
Why is my mind saying I should say my thoughts out loud and that it will be ok, I don't want to because it goes against my beliefs and it freaks me out because my mind is like you've done this and this an other bad things this can't hurt you, saying it will give you peace and it just randomly started yesterday and idk what to do. It's like I have no will power to want to stop it's like my mind wants me to say it and idk what to do.
- Date posted
- 11w
I have religious OCD and the thoughts have been becoming really bad. I’ve been hitting myself punching myself screaming quietly if that makes sense pulling my hair out talking to myself nonstop. I can’t even hang out with my family without doing these things or going to another room to do these things, these thoughts of overtaking my life I will always be Christian God is most important to me and I’m so scared because these thoughts are terrible. They’re disgusting they never ending. There’s always something going on in my mind. I don’t understand. I’m scared. I’m turning into a bad person. I don’t wanna dishonor the Lord God, I don’t know if this is just OCD or something else.
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