- Date posted
- 4y
- Date posted
- 4y
It’s not just you, believe me!! These are just stupid things that pop into your head, I know because I have the same thing…the 3 people I love the most take them brunt of it, that’s what it does, attacks whst yiu value the most. I know it’s easier said than done, believe me I do, but try ignoring the thoughts, idk what else to tell you?
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- 4y
Ik but they aren't just thoughts, they're also words!
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- 4y
It’s your mind telling you to say them out loud… I’m no doctor just going thru it mysejf here
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- 4y
Even when it comes with feelings though? It's literally truly horrible words/sentences and I've been freaking out about this for the whole week.
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- 4y
Yeah, I know it’s easy to say this and that, but it’s not cuz I do it mysejf… as long as you know I’m YOUR Real Mind you don’t mean it, you’re ok…
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- 4y
Well I'm really glad I found someone who experiences the same thing I go through the. It can get too real you know
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- 4y
The problem is I do feel I mean it or something at that time then boom guilt
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- 4y
Lol I’ve had it on and off for 25 yrs, it goes away, comes back ect… we are not the only ones…, it becomes more a habit than anything else…and the guilt is the real downer!! It’s NOT real it’s just a thing with your mind, you’re not crazy… it attacks the things you value most
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- 4y
Yeah 've had it for like 4-5 years now on and off but this theme I experienced saying the thoughts out loud with feelings as well so I got really scared. Again I got tricked Ig.
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- 4y
It becomes a habit, my opinion… just keep trying to get past it is all I can tell you
- Date posted
- 4y
Thanks for the support🤍
- Date posted
- 4y
Same back, you HAVE to have someone to talk with, my wife is the best, but sometimes. I feel Im bombarding her lol
Related posts
- Date posted
- 20w
Why is my mind saying I should say my thoughts out loud and that it will be ok, I don't want to because it goes against my beliefs and it freaks me out because my mind is like you've done this and this an other bad things this can't hurt you, saying it will give you peace and it just randomly started yesterday and idk what to do. It's like I have no will power to want to stop it's like my mind wants me to say it and idk what to do.
- Date posted
- 17w
I have religious OCD and the thoughts have been becoming really bad. I’ve been hitting myself punching myself screaming quietly if that makes sense pulling my hair out talking to myself nonstop. I can’t even hang out with my family without doing these things or going to another room to do these things, these thoughts of overtaking my life I will always be Christian God is most important to me and I’m so scared because these thoughts are terrible. They’re disgusting they never ending. There’s always something going on in my mind. I don’t understand. I’m scared. I’m turning into a bad person. I don’t wanna dishonor the Lord God, I don’t know if this is just OCD or something else.
- Date posted
- 16w
There are moments when something takes over me, like I have to fight myself (literally restrain myself) from acting on my thoughts, like causing harm to my parents or brother. I get these feelings that feel so real, like they are genuinely my own. There are moments when I feel like I like them, and it makes me question whether this is truly OCD or if it's me. Then I wonder whether this is me lying to myself, because I feel the urge to smile at the thought, or feel like I have some pleasure. I check whether I like them, and then I feel like I do, so I stop immediately. I feel like my old self is gone, and I've become this person, and that it was never OCD. Right now, as I type this, I feel like I'm lying to myself. There are moments when I feel like my brain splits, as if this is my new personality. Or there are moments when I feel like it might feel liberating or freeing if I do it. I genuinely feel like this is not OCD. There are moments when I stop the thought, and I feel like it's out of principle, as if I don't truly want to stop at that thought. I truly can't picture this to be my life now. I never had these thoughts in my life until two and a half months ago. It truly makes me question whether it was OCD. I don't get why. I used to view my family as my world, and now my mind is making me scared and feel like my room is my only safe place from them, from me.
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