- Date posted
- 3y
- Date posted
- 3y
I’ve heard Overcoming Unwanted Intrusive Thoughts on Audiobook it explains OCD sufferers thought process
- Date posted
- 3y
This ☝🏻
- Date posted
- 3y
It took about 1 year to learn from therapy what i learned in 1 week from "brain lock," book hands down breaks everything down it is therapy in 1 book.
- Date posted
- 3y
I haven’t heard of this book, and I’m wondering if it would be helpful for all (or most) subtypes of OCD?
- Date posted
- 3y
It gives lessons on all ocd and subtypes
Related posts
- User type
- OCD Conqueror
- Date posted
- 21w
Looking for inspiration
- Date posted
- 11w
Hi, I’m new to the app as of today. I’m 20 years old, and wanted to get some stuff off my chest about the types of OCD I’ve been experiencing over the years. I’m not entirely sure how or when my OCD was brought up, but I’ve been a perfectionist for as long as I can remember. Anywhere and everywhere I go, if I see things placed in an order/angle that my brain doesn’t approve of, next thing I know I’m “fixing” it to be in the placement I feel looks better. I’m not aware of why I feel the need to do that, but until an object is in the “right” placement, I won’t take my eyes off of it. My eye will even twitch. Another form of OCD I have is in relationships. I spend each day overthinking and over-analyzing every one of the relationships that are important to me. Friends, family, significant other. Another one is what’s considered “Pure OCD” . When I get an intrusive thought of something devilish, whether it’s randomly seeing my great aunt naked bc my grandma considers her “fat” even though she’s not, or it’s seeing something demonic and traumatizing, I immediately tell myself, “I don’t wanna see/think about that” over and over and over until the thought is gone. Or I’ll try to replace one mental image with another. One other form of OCD I face every day, is religion. I got baptized for the first time in my life earlier this year in January. I had finally started to repent for my sins, and now I’m constantly feeling afraid that I’m letting God down due to my depression/lack of motivation and vaping/smoking. I also fear excessively that He’ll banish me from His kingdom, or just turn a cold shoulder. I know that what I’ve just typed up is probably all over the place. That is my brain unfortunately. How do you go from being a mentally disorderly and seemingly erratic young woman, to a more well-established, successful woman? I’m all ears!
- Date posted
- 7w
I haven't been able to read about experiences similar to mine when it comes to my perfectionism OCD so I was wondering if anyone had any "uncommon" experiences.
Be a part of the largest OCD Community
Share your thoughts so the Community can respond