- Date posted
- 3y
- Date posted
- 3y
I’ve heard Overcoming Unwanted Intrusive Thoughts on Audiobook it explains OCD sufferers thought process
- Date posted
- 3y
This ☝🏻
- Date posted
- 3y
It took about 1 year to learn from therapy what i learned in 1 week from "brain lock," book hands down breaks everything down it is therapy in 1 book.
- Date posted
- 3y
I haven’t heard of this book, and I’m wondering if it would be helpful for all (or most) subtypes of OCD?
- Date posted
- 3y
It gives lessons on all ocd and subtypes
Related posts
- Date posted
- 24w
I’m having a big OCD relapse and would like to hear anyone’s tips on how to be present and healthily deal with these intrusive thoughts and the “need” to preform compulsions. Thank you!!
- User type
- OCD Conqueror
- Date posted
- 21w
Looking for inspiration
- Date posted
- 7w
I haven't been able to read about experiences similar to mine when it comes to my perfectionism OCD so I was wondering if anyone had any "uncommon" experiences.
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