kaylangel4
- Date posted
- 4y
I’ve heard Overcoming Unwanted Intrusive Thoughts on Audiobook it explains OCD sufferers thought process
This ☝🏻
It took about 1 year to learn from therapy what i learned in 1 week from "brain lock," book hands down breaks everything down it is therapy in 1 book.
I haven’t heard of this book, and I’m wondering if it would be helpful for all (or most) subtypes of OCD?
It gives lessons on all ocd and subtypes
Share your thoughts so the Community can respond