- Date posted
- 3y
- Date posted
- 3y
You have to be VERY careful who you share with. A friend who understands mental health shared this with me "First rule of mental health. Learn to distinguish who deserves an explanation, who deserves one explanation, and who deserves absolutely nothing." Some people simply don't know how to handle mental health struggles. But some people do. I am very fortunate to have several people in my life who I can talk to. I have found that talking about my mental health struggles can really help.
- Date posted
- 3y
I wish i held back i really wish but not anymore next time i have an urge
Related posts
- Date posted
- 20w
I just got off my session today and after having a confession to my husband last night with a compulsion, he obviously is going to have more questions. My therapist says not to confess because I am growing my OCD . However, this is really OCD and is about something that actually happened. My husband said, that it sounds like I have someone in my life who is justifying withholding information or lying to him. Of course when I have my obsession compulsions, he makes sense. Can somebody help explain this to me? How is my husband not right or is he?
- Date posted
- 19w
I understand trying to find comfort in your thoughts but what can i do if i can’t keep these thoughts to myself sometimes?
- User type
- OCD Conqueror
- Date posted
- 11w
Why why WHY do I feel the need to constantly overshare?! It’s making me feel guilty af! If my boyfriend tells me something in confidence but my ocd twists what’s said into some crazy big problem I feel the need to run to my mom for reassurance, it’s getting to the point where he doesn’t trust me not to talk about stuff and I don’t want him to feel like that obviously!! But it’s like I can’t stop! Does anyone else have that? How do you stop it?
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