I know everyone is different, but has anyone had help with “stress gummies” that have like Ltheanine, ashwagandha, etc in them? Like the Olly’s brand for example.. just wondering if anyone has had any success with it for anxiety symptoms

Is this even a possibility? I'm not even sure if it's an OCD issue, GAD, or maybe a lack of something else, but I'm just constantly feeling off. Even if I'm not getting constant intrusive thoughts, I just feel on edge all the time? Is there anyone who's been able to overcome this? It bothers me so much 😭

Hey what’s up y’all Does anyone else have generalized anxiety along with OCD and is taking a low dose medication? I wanted to try something I’m not big on meidcation but it’s getting to a point that it’s really affecting my day to day even though I’ve been dealing with it for years and years

I just got my SSRI’s and I’m kinda nervous to take them so I was wondering if anyone has had a good or bad experience with them.