It’s 09:05 in the uk and today I’m going to remind myself that:
-I don’t have to review my memories
- I am a good person and that doesn’t change even if I make one mistake or do one “bad thing”
- I know who I am and I don’t need to keep telling myself that
- I am strong and I will beat OCD
- if I try hard today, it will make living tomorrow a bit easier
Username
glitterclouds
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Date posted
950d ago
That last one is so so true. Resisting compulsions will make each day easier and easier
Username
katso
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Date posted
950d ago
Thank you for these reminders! I’m screen shoting them and saving it on my phone😊❤️