Everyone with ocd wants to get back to the way they felt before. I just want to let you know that it is 100% possible! No one is a lost cause! You aren’t either!

Thankyou, I was almost having a panic attack because I was remembering all the good things in my life that I can’t find happiness in anymore and I feel like my life will be like this forever :/

I’ve definitely been there. I’ve felt the exact same way many times. But just as many times, I’ve also felt like I never had ocd in the first place! There are good and bad times in life, but bad times never last forever!

Honestly , its scary . But sometimes I get thoughts or feelings like I don’t want my life back . Like if I’m hopeless or a lost cause , & that I’m going to transition into these scary things . But why wouldn’t I want my life back ??? Is this still OCD ?

Yes, it’s still ocd. It’s only trying to confuse your and mess with your emotions. Try some relaxation methods that will clear your head of any thoughts and then, when the bad thoughts do come, let them sit in your head until they’ve said everything they wanted to say, and then just treat them like they’re nothing and flick them away. It’s hard but you can do it!

@BlueMountain Has this personally happened to you ? Like no sense of identity , and feeling like you possibly would be a bad person and not yourself ever again