Yes I know how you feel!
Oh yes definitely
I feel like every other thought has the word and it’s so annoying
I feel like I’m purposely thinking about it
me too :(
Yup also in my dreams which sucks because now I can’t even enjoy sleeping
Its a little bit relieving we’re all going through the same thing. May God be with us all.
It happened in my dream today and I woke up scared
Absolutely! I do this thing with my jaw that creates pain. I do it allll the time. I don't see how ERP will help this. I'm so tired 😢
Yes !!!! It drives me crazy
Not anymore, but it used to be
Yeah! When I first started treatment and even now it feels like I’m constantly trying to keep my head over water. Hang in there.