Any time I feel NORMAL or like myself intrustive thoughts just come & shut that shit down. So disheartening , f*ck OCD honestly

Hey 👋🏼 I have gross thoughts about making my pets act on me s*xually 😔 its really degrading , & physically I KNOW I do not want it . But why mentally it doesn’t feel good when I realize this ? Like when I get the “oh great , I’m not gross after all because I don’t want it” I understand thats myself giving myself reassurance & apparently that can worsen OCD symptoms , is that why I don’t feel good mentally ? Like I don’t understand . Or is that OCD messing with my feelings ….. I’m sorry. Can you please help , I’ll stop asking for reassurance . Like for some reason I don’t feel as great as I’d like to for NOT acting on intrusive thoughts

@BlueMountain Is it weird if I ask you for your number ? I’m 22 , I can really use some help ..

@BlueMountain Its ok I completely understand

Has it happened to you ? Where you feel like yourself & then it just makes you feel so low again or confused :/

@🐚 . Yes! Many times! It helps sometimes to keep a division between yourself and your OCD. That way you can both fight your OCD tendencies, at least once you recognize them taking hold, and more importantly, you can try to forgive yourself and press reset as many times as you need. It’s not easy to do, but it does help me break free at least sometimes. You are not alone! Strength and comfort your way! 💪🏼💜

How u felt before ocd took over

@ocdsuxxx I dont trust that anymore bc Im convinced that I was always gay and didnt notice... Im a mess

@Imaan7 That’s just your ocd lying to you since the thoughts are , I am assuming always on ur mind it seems that way! Just remember you will know what ur heart truly feels in the presence of someone u like don’t worry

@ocdsuxxx I actually dont know, its too confusing, Im too confused