Hey girly, you okay? I see you on here often about the same theme and I just wanna say you’re strong and beautiful and this too shall pass!
No , this theme took everything from me i can’t remember how to be me or who I am and it’s ruining everything
@anonymousN I’m so sorry, I know how it feels. Are you currently getting therapy or seeing a psychiatrist? That really helps. Another tip is knowing that these thoughts and feeling are just a product of our ocd!
@Amari01 Yes I’m in therapy but it doesn’t feel like it is helping
Ugh same here. I'm so scared. My life would be miserable
Ocd core fears usually revolve around “my life will be ruined if this happens” maybe it’s true, maybe it’s not, you don’t have to pay attention to it and instead just focus on your day. It will pass and you won’t feel this fear forever :)
I’m scared it’s real this time . Everytime I feel like it’s not real my brain reminds that it really does happen to people and that it could happen to me I’m scared I’m a different person now
@anonymousN Same here
Ocd will try to trap you with “but it feels real this time” don’t fall for it!