How to have a clear head and relax the mind

Yes please even I want to know this!

Whenever you get stressed out, lie down on your bed, couch, etc., listen to some music, and just breathe for 5 minutes. If you’re not at least a little better after that, do it for 5 more.

Thank you so much

@geoboy You’re welcome! I hope it works!

@BlueMountain I just read your bio and found that you are 19 male, I am too lol.

@BlueMountain It sucks you can't chat privately here