I’m crying right now. So for like 2 days I’ve been listening to subliminals to change my appearance. And now I’m getting really bad philosophy ocd. I’m dissociated and I’m scared. I keep getting thoughts saying what if I’m not in the right universe. I’m so scared, has anyone ever had something like this?

It happens to me too, I constantly think that I'm changing universes

Thank you so much for replying it’s so scary because I feel like no one around me is real

@Kikicat I'm with you in this, keep strong, it's only a thought. I'm new to this, this is actually my first search for this. Thank you for replying to.

I used to have the same thoughts as you. Yes they are scary and disorientating, but they do go with time. I used to tell myself ‘if I have to question and look for things and I can’t find anything, it must be the same universe! If I can’t find anything different, it must be the same!’. You will get through this kikicat and you’re not alone!!