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- 4y
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- 4y
Your so right, it does feel so lonely though when feeling anxious/ having the ocd when everyone else seems fine but it’s true we all have obstacles to overcome thanks for posting this! Having a rough night tonight but hoping some good sleep and a run in the morning will help hope everyone has a good night
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- 4y
So true about the intermittent fasting. I started doing that and it’s like it gives your body time to burn all the anxiety away. I have heard some people say that OCD comes from the gut, not the brain. And my faith has been critical for me. It has become the most important thing in my life after OCD. Excellent post!
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- 4y
It really is an important thing. So many of us with OCD go through it with nothing to believe in. But having that belief is something that can catch us before our darkest moments get too dark. And fasting is shockingly helpful. Did you get into ketosis and get the euphoria?
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- 4y
@AJDCTX12 I’m not sure… what is ketosis?
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- 4y
What do you mean find a faith system. You’re completely correct . I’m an atheist and it’s much harder to fight it since I feel so alone in the world over it. Is it necessarily a choice ?
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- 4y
A faith system can be anything you believe in. Something you can look to, talk to, and believe is guiding you through. Almost like there's a destined plan for you and this is just part of the journey. It can be anything. I would give you mkre info but this type of thing is individual, as its your individual journey
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