When relationship OCD makes you doubt your love for your partner, what do y’all do to bounce back? And how do you not feel guilty about those feelings even though they aren’t your fault?

Understand that your thoughts do not define your love for your partner... I know it’s hard but our thoughts are just automatic we really don’t have as much control as we think we do. It’s completely common to question your love for your partner, just take one day at a time