I like to respond to a lot of posts and give my best advice to people many days. But i feel like I'm accidentally spamming the forum and posting too much in a day. Can this get you banned or is it not spamming as long as you do one response per person? I feel like a great advice giver but i hope i don't come across as obsessive 😂 lmk if this is okay, and if not i totally understand. I have the urge to help people get better as soon as possible…can this be counterproductive though? I'm open to any and all criticism especially since we need to keep this app as healthy as possible!

I’m finding this a great app. Is there any recommendation for how often it should be visited? Like not asking for a specific amount of time or whatever, I just find that maybe I shouldn’t always be reading stuff on the topic? Anyone have a balance they recommend?

17f Basically I made a post about POCD, saying that one phrase people often say as a reassurance is not true and it never helps me because I know it's not true. At the beginning of the post I made a warning, saying that this will be triggering for those with POCD. So I warned. And then in the comments someone started seeking reassurance and freaking out. And she said stuff that are not true again, at first I argued a bit cause well... I made a post and I wanted to defend my position, so I defended what I said. Like what I needed to do? Lie to her? Now i think that I should've just ignored that user But then after we talked she said that because of my post she now thinks she is a pedophile and will off herself and then spammed me with comments asking for reassurance At first I was trying to calm her down, saying that if her psychiatrist said that she has POCD then she is not a P and stuff, but then I just realized I can't do anything so I just replied to every one of her comments "I'm not a therapist. I can't help you. You need to seek professional help and shouldn't rely on the opinion of the strangers on the internet" Now I feel so guilty. I mean she was the one to start asking questions, and sometimes when I argue I feel too passionate to defend my position in the argument and forget about people's feelings so I said a very harsh truth to her after she started arguing with me and I made it worse for her Even though I knew how suicidal you can feel because of POCD I still argued

I have something that’s been on my mind but my post isn’t getting any interaction. Only offer advice if you’re willing to respond please!!! People have asked me in the comments to share something and I do and they never answer which makes my mental even worse